You and your partner may have decided to have a baby. This is a huge and momentous decision that will certainly change your lives and is a big milestone. However, you need to prepare your body for pregnancy, as you prepare yourself for conception. Pre-pregnancy health is your health before your pregnancy. Being healthy before […]
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If you’re pregnant, it can seem that it will go on for ever. However, before you know it, you will have a brand-new baby to take care of. While this can be exhilarating, it can also be tiring. Which is why it’s important to prepare well for your baby’s arrival. If you follow the tips
Are you preparing for your baby? Here are some tips to know… Read More »
Pregnancy is an exciting time for not only the mother but also for the family. It is also a time when it is imperative to consult the right doctor for your pregnancy care. You can choose from among the best of the best at Harsha Hospitals for your pregnancy care. Harsha Hospitals specializes in the
Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that is common among women who are of reproductive age. While the exact cause of PCOS is unknown, early diagnosis and treatment along with weight loss can reduce the risk of long-term complications, such as type 2 diabetes and heart disease. Polycystic ovaries contain a large number
Quite often, being diagnosed for a twin pregnancy can catch you by surprise. Also, if you are carrying twins, your pregnancy is bound to be different from a single-baby pregnancy. Sometimes, a twin pregnancy can also be a high-risk pregnancy, though it needn’t be. There are, however, certain tips to keep in mind if you
Twin Pregnancy? Here are 10 tips you should know… Read More »
Infertility affects several couples in today’s rushed times. However, this is no reason to despair. Several very effective treatments are available for infertility in both men and women, which is what we’ll talk about in this article. Before treatment can begin, your doctor will have a detailed consult with you and your spouse to determine
During pregnancy, you’ll need protein and calcium for your baby’s tissues and bones. You’ll also need extra folic acid to protect against neural tube birth defects, as well as more iron to help red blood cells carry oxygen to your baby. Get off to a good start with these pregnancy superfoods. WHOLE GRAINS: Enriched, whole-grain
Foods To Avoid During Pregnancy There are some foods you should avoid during pregnancy because they could harm your baby. A lot of it is common sense, but it’s worth having a look through this list so you know exactly what’s on and off the menu. Dairy Products Avoid soft cheeses with a white-mould rind
Exercise is good for healthy pregnant women who are receiving prenatal care. Try to do at least 2½ hours a week of moderate exercise.1, 2 One way to do this is to be active 30 minutes a day, at least 5 days a week. It’s fine to be active in blocks of 10 minutes or