Pregnancy Back Pain_ Techniques for Relief and Prevention

Pregnancy Back Pain: Techniques for Relief and Prevention

Introduction: Pregnancy and postpartum periods come with various challenges. During pregnancy, women may experience nausea, fatigue, and hormonal changes that can lead to emotional fluctuations. Physical discomforts like back pain, swelling, and sleep disturbances are common. Managing pre-existing medical conditions and gestational issues like diabetes or hypertension also pose significant challenges.   After pregnancy, the […]

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