Exercise Routines That Help Manage PCOS

Exercise Routines That Help Manage PCOS

Polycystic Ovary Syndrome (PCOS) and Polycystic Ovarian Disease (PCOD) are two terms often used interchangeably, though they refer to different aspects of the same problem. PCOD is a condition where a woman’s ovaries produce partially mature or immature eggs, leading to the formation of cysts in the ovaries. These cysts result in enlarged ovaries and […]

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